Location: United Yoga Studio, San Dimas.
Time: 9:15-10:15am
Days: Thursdays
Pre-registration is required by 8am for each class. Register on the Vagaro app or head to https://www.unitedyogastudio.com/book-a-class .
What is a baby & me class?
A safe space for all caregivers to rebuild strength while allowing their babies to explore new movements and socialize simultaneously. Babies in all shapes, sizes and moods welcome! With the caregiver’s daily life in mind, we’ll focus on releasing the common problem areas (neck, shoulders, lower back, etc) and additionally exploring beneficial movement and breath-work. Each class will end with a chance to connect with each other through non-judgemental support and community.